Sports Injuries: Coping with Pain

knee injury for athlete runner. woman in pain after hurting her

Some of the most common injuries are those related to sports and other physical activities.

Because most of the global population partakes in some kind of physical activity from time to time, these injuries are quite common. Unfortunately, that does not mean that these injuries or this damage is easy to repair or the pain simple to manage – nothing could be further from the truth.

If you are dealing with sports injuries and trying to find ways to conquer the pain that is radiating throughout your body, with or without surgery, you’re going to want to pay close attention to the details below.

Proper diagnosis is critical

A proper diagnosis for any injury or medical issue is par for the course, so we won’t spend much time talking about it. However, if you are one that resists visiting your general practitioner every time a bit of pain flares up from an old football injury, it’s a good idea to have it checked out so that you can get a proper diagnosis for the underlying issues – as well as some direction as to how you can go about pain control and pain relief.

Physical therapy

One of the most effective ways to alleviate the pain and stress you’re dealing with from a sports injury is to go through a rigorous and scheduled physical therapy program. Depending entirely upon the actual injury that you’re dealing with and a whole host of other personal factors, your physical therapy session could involve:

Light rehabilitation work

Targeted physical exercise

Scheduled testing and progress reports

Massage and temperature therapy

And that’s just the tip of the iceberg.

What about pain medications like Co-Codamol?

If your pain is chronic, consistent, or incredibly acute and almost unmanageable, your general practitioner may recommend you go forward with a potent pain relief solution or pain control medicine like Co-Codamol.

A dual action pain relief solution that leverages two different pain relieving active ingredients (paracetamol and codeine), the most powerful versions of Co-Codamol are only able to be purchased with a doctor’s prescription. But in the UK at least you can buy co-codamol online – get more information here

Because this is such a potent pain relief solution, you’re going to want to make sure that if you are given the “green light” to buy Co-Codamol you are following the directions outlined by your general practitioner or the attending physicians that has made the recommendation to the letter. You can also get some great information on how to use co-codamol (and how not to!) on this NHS page about its use for painful shingles.

Side effects potentially include feeling sick, constipation, dry mouth and dizziness, as well as skin inflammation and itchiness or irritation – but you may not experience any of the side effects at all, as well.

Obviously, if side effects present themselves while you use Co-Codamol, you’ll want to speak to a medical professional that you trust and discontinue using the medicine right away.

At the end of the day, there are multiple ways that you can better manage the sports injuries that you are dealing with on a daily basis.

Whether it means physical therapy, grinning and bearing through the pain, or taking advantage of pain relievers by making the decision to buy Co-Codamol (or other options) is entirely up to your specific situation.

If, however, you do end up deciding to buy cocodamol or a similar powerful pain control solution, it’s critical that you purchase these pain relief solutions only through licensed pharmacies.

You’ll also want to make sure that these online pharmacies in the United Kingdom have established working relationships with medical professionals in good standing, and that they understand exactly what you expect of them and that they are willing to work with you, your general practitioner, and any of the other medical experts there involved in the rehabilitation of your sports injuries.